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Objects
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Hazards
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Possible Controls
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Chair selection
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- Chair is not the appropriate size
- Poor back support
- Front edge of seat insufficiently rounded and / or padded
- User misjudges height of stool or slips or overbalances whilst getting on or off
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- Have an ergonomic assessment undertaken
- Try chairs of different styles and dimensions until user feels secure, has adequate support and feels comfortable
- When purchasing new chairs specify seat pans to have a well padded rounded ‘waterfall edge’
- Alert all users of high chairs or stools of the need for particular care when getting on or off these
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Chair / desk adjustment
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- Chair / desk height is incorrectly adjusted
- User does not understand how to use the adjusting mechanisms correctly
- Adjusting mechanism is not working
- Chair has no tilt adjustment for the seat pan
- Gas strut leaks and chair won’t maintain height setting
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- Chair height is correctly adjusted when the entire sole of the foot can rest on the floor, and the back of the knee is slightly clear of edge of seat
- Adjust desk to allow operator to adopt appropriate posture (if desk is adjustable)
- Have all staff trained how to adjust their chairs correctly obeying ergonomic principles
- Arrange periodic inspection and repair or replace any chairs with faulty adjustment mechanisms
- When purchasing new chairs specify seat pans to have an adjustable tilt angle
- Arrange periodic check of all chairs / desks for required maintenance
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Stability
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- Chair can tip over when user leans over too far
- Chairs / stools with castors when used on non-carpeted floors may roll away when sitting
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- Check that chair is fitted with a 5 star base
- Replace office chairs with less than a 5 star base
- Ensure chairs or stools to be used on non-carpeted floors are fitted with glides not castors
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Armrests
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- Narrow clearance between armrest and bottom of desk
- Armrests obstruct correct keyboarding position
- Armrests prevent chair from sliding under desk
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- If appropriate adjust or remove armrests to prevent jamming injuries
- When purchasing new chairs, specify adjustable armrests to ensure proper height is achievable
- If appropriate remove armrests to allow user to adopt good posture by sitting closer to desk
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Desk selection
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- Desk is too shallow to allow user sufficient room to conduct tasks
- User is unable to access desk appropriately
- Desk can not be adjusted appropriately
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- Review the tasks to be conducted at the workstation
- Select a desk that allows the user enough room to store and use the required equipment for the tasks
- Where appropriate supply additional workspace for specific tasks (e.g. mail sorting)
- Consider providing adjustable desks
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Foot rests
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- Feet are not able to rest comfortably on floor
- Thighs are pressing too hard on edge of seat
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- Adjust chair and desk to avoid using a foot rest
- Use a footrest which allows feet to be placed flat on its surface with thighs just clear of seat edge
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Source: Australian Government- ComCare, http://www.comcare.gov.au/virtual_workplaces/virtual_office/office/computers_and_personal_electronic_devices
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